Mental Wellness Support Group

Support Group

Life can be overwhelming. Stress, anxiety, grief, loneliness, and other emotional challenges can leave us feeling weary and alone. If you’re struggling, remember: there is hope, there is help, and you don’t have to face it alone.

Our Mental Wellness Support Group offers a safe, confidential, and compassionate place to find understanding, encouragement, and support alongside others with similar experiences.

In this Christ-centered community, you will have the opportunity to:

• Share openly in a caring and nonjudgmental environment
• Learn practical tools for navigating life’s emotional challenges
• Find encouragement through prayer, Scripture, and faith-based support
• Build meaningful connections and supportive relationships
• Grow in resilience, hope, and emotional well-being

There is hope in the Lord. There is strength in community. Together, we can encourage one another, grow in faith, and move toward emotional, mental, and spiritual wellness.

Facilitators

Suma Evangelin Seelam, MSW, Master of Social Work
Gary Mittelberg, MPN, Master of Psychiatric Nursing